No matter the season, no matter the weather, you can still get on a bike every day, inside at a spin class. It’s a fun and easy way to get pedaling…no training wheels needed. If you’re looking to get in a great cardio workout, try one of these awesome spin classes in New Mexico.
Fitness One, Las Cruces, NM
Getting fit doesn’t have to be a chore, it can be as fun as riding a bike. There are a number of group classes here to choose from, all great workouts designed to meet different needs. Cycle Xtreme is forty-five minutes of interval training. Cycling Express is a short, quick ride that burns mega calories. Cycling Come and Go lets you ride at your own pace. Rhythm Ride is full of heavy slow climbs, fast breaks, springs and hill work. All have motivating music blasting in the background.
High Altitude Health & Fitness, El Prado, NM
This full-service gym is open every day of the week, so there’s no excuse not to go. There’s a lot to choose from: weight training, cardio area, steam room, hot tub and outdoor pool, tennis lessons and more than 50 classes a week, one of which is spinning. There are certified trainers on-site to make sure the class takes you up and out of your comfort zone and into tip-top shape.
Body Language, Albuquerque, NM
Ever been to a rave? You’ll be part of one here at the spin class. The upper body moves get you up and out of the saddle. You’ll be sweating to the rhythm of high energy music, beating out the cadence. It’s a dance party on a bike. Instructors help adjust seats, handlebars and pedals to ensure a trouble-free workout. Classes are intense and are designed to boost metabolism and improve overall fitness.
